The Swim Competition Essay - 696 Words

I dip my toes in—feels cold. My nerves rise up and spread like fire throughout my body while I watch—while I wait. Stomach hurts. All those butterflies clash and crowd. They come every time that I race—it never fails. There is so much noise—the splash of water, talking, yelling, whistling, cheering. Can’t think. My body shakes and screams from the tension. Heart pounding, nerves tingling, every muscle contracted. Stop. Focus. Deep breath and close everything out. I shut my eyes and the turbulent world in which I am submerged goes black and silent. Coach says visualize the race. Visualize your ideal race. I visualize†¦. The one hundred fly—it is my mountain. This mountain is rocky, snowy, and steep, and that is why I love it. These†¦show more content†¦Goggles on tight, cap in place. Waiting in silence. Face feels hot. â€Å"Women’s one-hundred yard butterfly.† Get ready. â€Å"Take your mark.† I crouch like a tiger. I grab the block, knuckles turn white. Every muscle tight and anxious—ready to pounce. Feels like forever. Crowd is silent. Beep. I leap. Simultaneously, my arms go up into streamline position and I squeeze my ears with my arms. I enter the water. Cold. Kick, kick, kick, kick. Go, go. Fast. Kick, kick. Almost to the surface—way past the flags. Good. Water rushes past me. Cheering becomes a little more audible. I break the surface and spread my wings—pulling with full force. Pull, kick, pull, kick. Breathe. Rhythm, where’s your rhythm? Pull, kick, pull, kick. Got it. Arms straining, hands pulling. Keep your fingers closed, don’t let water through. Don’t take it out too fast in the beginning. Remember: even pace, it’s only the first lap. Pull, kick, pull. In a split second, I see the wall as I breathe—teammates cheering. Face back down into the cold water. Black line, water rushes past. Almost to the wall. Breathe—teammates cheering. Black line. Pull, kick, pull, kick. Touch the wall and go. Second lap— streamline. Kick, kick, kick. Past the flags again. Kick a little harder. Second lap should be faster. Go, go. Break the surface. Pull, kick, pull, kick. Faster. I shove the water behind me and kick forcefully. Coming up to the wall. Go, go. Touch and go. Push off the wall! Kick hard! Kick,Show MoreRelatedFreestyle Swimming Is A Category For A Swim Competition1148 Words   |  5 PagesFreestyle swimming is a category for a swim competition. Swimming has known to be around for more than 10,000 years and freestyle swimming was one of the most common forms of swimming. In the 1830’s swimming became more of a competitive sport. By 1837 the NSS was holding swimming competitions in England. The sport grew popular in the 1880’s and there was three hundred regional clubs across the country. International Swimming Federation (FINA), had the rules of what freestyle is. It hadRead MorePeople have been asking what FINA is going to do about the world records set using the now banned800 Words   |  4 Pagesthe now banned swim suits. Thirty-eight of the forty-two world records have been broken by swimmers wearing the LZR Racer while it was legal. Twenty-three of these records were set at the 2008 summer Olympics in Beijing with the suits on. Ninety-four percent of the gold medals were won by people wearing these swim suits and eighty-nine percent of the total medals won were by swimmers in these illegal suits (Cole, 2008). These statistics say a lot about how much the polyurethane swim suits have changedRead MoreEssay The History of the Sport of Swimming726 Words   |  3 Pageswater polo and diving. Recreational swimming has been around since the Greeks and Romans. Young children often learn to swim in a recreational setting with instructors. The water is an unsafe place for some. Swimming in open water occasionally ends in drowning. 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I started swimming at a very young age on a team and quickly rose up the rankings on a national level. Even then it was talent that got me there and I would often skip or put minimal effort into practices. Soon after going into high school I joined the USA swim team. Filled with confidence I expected more of the same, easy workouts, small competition, very little on the line. All my expectations were shattered after theRead MoreIsabella By William Shakespeare s Isabella 945 Words   |  4 Pagescoming up, and I wanted to invite you, is it okay?† Natalie asked. â€Å"I would love too!† said Bella. â€Å"It’s a pool party, so you have to wear your bathing suit.† Natalie said smiling. Bella was worried because first of all. she doesn t know how to swim. And second, she can’t back out because she said she would go. â€Å"Bella! Thank you so much for coming!† said Natalie. Bella laughed nervously in response. Bella noticed that Natalie invited everyone from school. â€Å"And look who s here.† SabrinaRead MoreThe Physics Of Swimming Is Science909 Words   |  4 Pages Freestyle Stroke Essay Swimming is science. When a person swims, they are displacing water. In Ancient Greek times, a physicist named Archimedes discovered the principle of buoyancy. Archimedes Principle states that an object in gravity applies a force, or a buoyancy, to whatever it is surrounded in. When a person submerges him or herself in water, the water levels will rise. The density of a person or object determines if its floatation. If an object is more dense than the water, it will sinkRead MoreBuilding A New Pool At The Pendleton Aquatic Center1296 Words   |  6 PagesBlue Mountain Community College opened up their pool for use of two more years by the local swim teams. 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In 1844, two Native American swimmers at a swimming competition in London preformed the front crawl to a live audience while a British competitor did the standardRead MoreExploring The Art Of Swim Team1276 Words   |  6 PagesExploring The Art of Swim Team Did you know some people have to wake up around 6:00 am for swim meets? That’s because swimmers need to warm up before their races. If swimmers don’t warm up, it could affect their speed. When swimmers aren’t loose, they could get cramps or pull a muscle. Scoring Want to learn how scoring works? The Four Strokes There are four swimming strokes called, Butterfly, Backstroke, Breaststroke and Freestyle. Some Simple Techniques There are some

President Rutherford B Hayes - Fast Facts

Rutherford B. Hayes (1822-1893) served as Americas nineteenth president between 1877 and 1881. Many believe that he won the election due to an unwritten deal called the Compromise of 1877 that officially pulled troops out of the south thereby ending Reconstruction in exchange for his getting the presidency.   Here is a quick list of fast facts for Rutherford B Hayes. For more in depth information, you can also read the Rutherford B Hayes Biography Birth: October 4, 1822 Death: January 17, 1893 Term of Office: March 4, 1877-March 3, 1881 Number of Terms Elected: 1 Term First Lady: Lucy Ware Webb Rutherford B Hayes Quote: Abolish plutocracy if you would abolish poverty. Major Events While in Office: Compromise of 1877 (End of Reconstruction)Bland-Allison Act (1878)Pronounced the necessity of creating an American controlled canal in Panama (1880) States Entering Union While in Office: none Related Rutherford B Hayes Resources: These additional resources on Rutherford B Hayes can provide you with further information about the president and his times. Rutherford B Hayes BiographyTake a more in depth look at the nineteenth president of the United States through this biography. Youll learn about his childhood, family, early career, and the major events of his administration. Reconstruction EraAs the Civil War ended, the government was left with the job of mending the horrendous rift that had torn the nation apart. The programs of reconstruction were efforts to help achieve this goal. Top 10 Significant Presidential ElectionsRutherford B Hayes was involved in one of the top ten significant elections in American History. In 1876, he beat Samuel Tilden for the presidency when it was put into the House of Representatives. It is believed that through the Compromise of 1877, Hayes agreed to end Reconstruction and recall all troops from the South in exchange for the presidency Chart of Presidents and Vice PresidentsThis informative chart gives quick reference information on the presidents, vice-presidents, their terms of office, and their political parties. Other Presidential Fast Facts: Ulysses S GrantJames GarfieldList of American Presidents

The British Army And The Civil War - 2123 Words

England, 1947. Princess Elizabeth marries George VI, Duke of Edinburgh, in one of the most lavish, anticipated televised events of the decade. The University of Cambridge allows the acceptance of women after nearly 750 years in existence. The British army begins to withdraw troops from the Civil War in Mandatory Palestine. Brain May, a rock ‘n’ roll phenomenon, is born. All significant in their respective areas, these event hold their own place in history. Not one, but two of these events would result in important rulers. More specifically, they would both result in a Queen. Brian May, born July 19, attended Hampton Grammar School during his adolescence. His parents, Harold and Ruth May, raised him in a middle-class, suburban environment and instilled the importance of an education into their beloved only child. He furthered his schooling at Imperial College in London, England where he studied Physics and Mathematics, with a particular focus in Astrophysics. 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Project Management for Bureaucratic Organizational- MyAssignmenthelp

Question: Discuss about theProject Management for Bureaucratic Organizational Structure. Answer: The aim of the present paper is to make a profound reflection on the experiences and lessons learned by me from assignment one, which has been about change management My chief purpose will be here to show my understanding regarding the need of change management along with the potential objects, which are required for bringing a successful change in management. First, I want to mention that I have come to realize that in change management, a project can fail due to the effect of scope creep. I have understood that scope creep refers to uncontrolled growth or continuous change in a project after it has been inaugurated. A business outcome can only be called a scope creep when it grows beyond the anticipated growth. Furthermore, I have understood the fact that if an organization experience scope creep in time of implementing new changes in management, the project could not be accomplished on time. Most importantly, due to scope creep, the project managers of an organization suffer the most (Cameron and Green 2015). I believe it is because of the fact that due to unanticipated growth or change, they encounter stress and since they attempt to remain reasonably close to the projected budget as well as to the planned schedule and time. Due to scope creep, project managers are forced to adjust time, capital and materials, which most of the time tu rns the result into a complete disaster. Nevertheless, prior to further illustrate my experiences, I think it is essential first to emphasize the particular project on which the aspect of change management has been applied. The particular project that has been in need of a change management is about a project of serious gym construction that required new electrical installations, a modified company website and three facility suppliers for minimizing the work load. Further, I would like to mention that the gym construction company required a well-designed interior as well as exterior. I believe the aforementioned requirement of the gym construction agency is due to the fact that there has been probably lack of human strength and a proper business plan prior to start the business. It is evident based on the fact that the existing project manager as well as the contractor has been suffering from extreme work pressure. I have come to realize the fact that such issues in business arise when an organization does not design a prop er business plan as well as does not estimate an a proper budget (Hayes 2014). It is understandable that the organization has not appropriately estimated a budget and because of that the organization now requires to have an additional budget worth of $60,000 in order to hire the identified sources above. Most significantly, from the brief risk assessment, I have come to realize that high amount of risk is related to the plan of the increasing budget. I realized that the anticipated outcome for which the estimated new budget can have both negative and positive result. It is because quality does not only come by high investment. Without adequate amount of dedication and recruitment of appropriately experienced and professional individuals, a proper investment would end up in disappointment (Hornstein 2015). Therefore, I personally believe that the organization should pay attention in time of hiring web designer and electric supplier for accomplishing the change. I have understood the fact that besides having the probability of the issue of lack of quality, the organization probably faces coordination issue among the contractors and the management. Most significantly, I have learnt that implementation of change management always come with potential resistance from the existing employee and management group (Van der Voet 2014). I believe therefore, the organization should procure convenient strategies to prevent the resistance. However, I have learnt that with the implementation of new electrical instrument and new webpage, the organization would avail more customers and more market recognition. I have realized this particularly, after identifying that attractive web page and trendy and up-to-date machineries increase the brand awareness among the target audience (Hornstein 2015). Most significantly, I have learnt that implementation of proper equipments help an organization in meeting its deadline of work. However, one of the most significant aspects understood by me is, it is significant at the very initial stage to discuss about the need to bring change in a project and to identify risks related to it, with the investor or sponsor and the project team. It is because, in order to accomplish a change it is required first to get enough information about the issue, for which a discussion with the project team of an organization is necessary. References Cameron, E. and Green, M., 2015.Making sense of change management: a complete guide to the models, tools and techniques of organizational change. Kogan Page Publishers. Hayes, J., 2014.The theory and practice of change management. Palgrave Macmillan. Hornstein, H.A., 2015. The integration of project management and organizational change management is now a necessity.International Journal of Project Management,33(2), pp.291-298. Van der Voet, J., 2014. The effectiveness and specificity of change management in a public organization: Transformational leadership and a bureaucratic organizational structure.European Management Journal,32(3), pp.373-382.